Photo Credit: Shannon Hickman (www.anotherhungryvegan.com)
Have you been wanting to include more raw foods in your everyday diet, but are not sure where to begin? This no-frills introductory class will get you acquainted with simple raw meals, snacks and dessert options that don’t require any extra equipment…not even an oven! Find out how to prepare easy-to-make dishes that won’t break the bank but will keep you feeling satisfied. Soon, preparing colorful and highly nutritious raw foods in your own home will feel effortless and your body will thank you in return!
On the Menu: Rainbow Salad with Avocado, Cilantro Dressing. Raw Lasagna, Dried Fruit Energy Bars and Chia Pudding.
Guest Chef Shannon Hickman blogs at www.AnotherHungryVegan.com to show the world the food she’s making and eating and to help people discover their inner appetite for a compassionate life. Her blog focuses on transition foods while also incorporating healthier vegan options. The recipes that featured have been tested on both vegans and omnivores, and she likes to use ingredients that are easy to acquire so that you can try them yourself! Please visit her blog for more information.
What’s Included: All supplies included!
Date: 8/22 from 10am – 12:30pm
What to Bring: Please bring Tupperware or plastic storage bags so you can take home any leftovers.
Instructor: Guest Chef Shannon Hickman